How To Care For Braces: Post Orthodontic Care Guide
Braces are pivotal in orthodontic treatments, enhancing dental aesthetics and oral health. Understanding what you need for braces care early in your orthodontic journey is crucial for achieving the best results and maintaining them long-term. This guide will delve into essential aspects of post brace care, including daily routines and maintaining your teeth after braces, ensuring you can handle your orthodontic care confidently.
Step-by-Step Daily Care Routine
Morning Clean
Start brushing thoroughly around each brace and wire daily with a soft-bristled toothbrush. Use fluoride toothpaste and brush gently but effectively to remove plaque or food particles. Ensure that you reach the back of the mouth and the inner surfaces of the teeth.
After Meals
Brushing after every meal minimises the risk of food sticking to your braces and causing decay. If brushing isn’t possible immediately, rinsing your mouth vigorously with water or a mouthwash can help dislodge food particles until you can brush.
Nightly Cleaning
End your day with a comprehensive clean. Use an interdental brush or floss threader for areas beneath the wires and around the brackets. This prevents plaque build-up and maintains the health of your gums and teeth overnight.
Post Braces Care: Retainers After Braces and Maintaining Your Teeth
After your braces are removed, using a retainer is essential to maintain the new position of your teeth and prevent them from gradually shifting back. Regular and diligent wear of your post-brace retainer according to your orthodontist’s instructions will ensure the long-term success of your orthodontic treatment. Maintaining rigorous oral hygiene is also vital; continue brushing and flossing regularly to keep your teeth after braces and gums healthy. For retainer care, ensure it is cleaned daily to remove bacteria and food particles, using mild cleaners designed specifically for orthodontic appliances. This careful attention to retainer maintenance and overall dental health post-treatment will help you enjoy your beautifully aligned smile for years.
What Type of Braces Material is Best to Clean?
When choosing braces, it’s essential to consider the materials available, each with its advantages and cleaning requirements. Here’s a detailed look at the common types of braces materials and how each fare in terms of ease of cleaning and maintenance:
→ Metal Braces
Metal braces are known for their durability and effectiveness in treating many orthodontic issues. Their more straightforward structure makes them easier to clean than other types. Regular brushing and flossing without additional tools or steps make metal braces a practical choice for those concerned with straightforward dental care.
→ Ceramic Braces
Ceramic braces offer a less noticeable alternative to metal braces, as they blend more naturally with the colour of your teeth. However, they require more meticulous cleaning to prevent staining. Ceramic braces demand careful attention to brushing and flossing around the brackets to maintain their aesthetic appeal throughout the treatment period.
→ Lingual Braces
Lingual braces are attached to the back of the teeth, making them invisible from the front. While they are excellent for those conscious about the appearance of braces, their placement makes them challenging to clean. Using specialised dental tools and following precise cleaning techniques is essential to remove hidden food particles and plaque.
→ Clear Aligners
Clear aligners like Invisalign are popular for their removability and discretion. They allow for easy cleaning of both the aligners and the teeth. Users can maintain their usual dental hygiene routine by removing the aligners before brushing and flossing. This convenience also facilitates an easier transition to using retainers after braces, which is essential for long-term post-bracing care.
Each brace material has its challenges and benefits in daily care and maintenance. Choosing the right one involves balancing aesthetics, comfort, and ease of cleaning to best suit your lifestyle and dental care needs.
What Do You Need for Braces Care?
✔ Toothbrushes and Floss
Opt for orthodontic toothbrushes or a quality electric toothbrush specifically designed to clean around braces. Orthodontic or water flossers are also excellent for getting into the nooks and crannies where regular floss might not reach effectively.
✔ Specialised Cleaning Solutions
Consider using a fluoride mouthwash to help reduce plaque buildup and protect against decay. Specialised orthodontic cleaning solutions can be used with daily brushing and flossing to maintain appliance cleanliness.
What are the best cleaning techniques for braces?
Brushing Technique
When brushing, position the bristles at a 45-degree angle to the gums and move the brush in small circular motions. Cover all surfaces of the teeth and braces to ensure thorough cleaning. Spend about 30 seconds on each section of the mouth.
Flossing Technique
Using a floss threader, slide the floss under the primary wire of your braces before passing it between two teeth. Carefully move it up and down along the sides of both teeth and under the gums. Repeat this for each tooth.
Using Cleaning Solutions
For deeper cleans, dilute a non-abrasive, alcohol-free orthodontic cleaning solution per the manufacturer’s instructions and rinse or soak your braces if removable. This helps reduce bacteria and maintain the integrity of your braces.
Emergency Care for Braces: What Should I Do if a Wire or Bracket Breaks?
Experiencing a broken wire or bracket can be an ordinary yet alarming orthodontic emergency. If this happens, contacting your orthodontist for advice immediately is essential. In the meantime, you can use orthodontic wax to cover sharp ends and prevent them from irritating your mouth. Avoid cutting the wire, as this could lead to swallowing or inhaling the metal piece. If the discomfort is severe, over-the-counter pain relievers can alleviate immediate pain until you receive professional care. Remember, seeing an orthodontist promptly is crucial to address the issue safely and effectively, ensuring your treatment stays on track.
Common Questions and Solutions: Caring for Your Braces Effectively
Caring for your braces is crucial to ensuring a smooth and effective orthodontic treatment. Here are some commonly asked questions and expert answers to help you manage your braces maintenance efficiently.
What are the best products for braces care?
The best products for braces care include a soft-bristled toothbrush or an electric toothbrush with an orthodontic head, fluoride toothpaste, orthodontic floss or floss threaders, and an antibacterial mouthwash. For those with removable braces or retainers, consider using a cleansing solution specifically designed for orthodontic appliances to ensure thorough cleaning.
How often should I clean my braces?
You should clean your braces after every meal and snack to ensure no food particles or plaque remain lodged in or around the brackets and wires. This frequent cleaning helps prevent tooth decay and gum disease, which are common concerns during orthodontic treatment.
How do I manage discomfort from braces adjustments?
Discomfort is common after braces are adjusted. You can use over-the-counter pain relievers, eat soft foods, and use oral anesthetics to manage it. A cold compress outside the mouth can also help reduce soreness and inflammation.
What is involved in braces removal aftercare?
Braces removal aftercare involves wearing retainers as directed by your orthodontist to maintain the alignment of your newly straightened teeth. Good oral hygiene practices, including regular brushing and flossing, are essential. Regular dental check-ups will ensure your teeth remain healthy and aligned post-treatment.
Start Your Journey to a Perfect Smile
As you navigate the orthodontic treatment journey, reliable guidance and support are essential to ensure your path to a perfect smile is smooth and effective. Orthoworx’s commitment to providing top-notch orthodontic care in Sydney ensures that every step of your braces experience—from initial consultation to braces removal aftercare—is handled with expertise and care.
Ready to achieve the smile of your dreams with the help of a leading orthodontist team? Visit Orthoworx today for an appointment with Dr Eugene Chan and discover how our personalised treatments can transform your smile and boost your confidence.